by velocitysports | Nov 7, 2016 | Baseball, Biomechanics, Pitching, Strength Training, Velocity
The Rotator Cuff: What is it and what does it do? In baseball, we often here about the rotator cuff. We hear about big leaguers missing time due to a rotator cuff injury or we hear our coaches saying we need to strengthen pitchers rotator cuffs. But what is the...
